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Friday, February 14 • 12:00pm - 1:10pm
Mindfulness Technique

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This session will provide educators with an opportunity to learn about the fundamentals of mindfulness, including the benefits that can be experienced when practiced personally and with the students.  Participants will practice introductory mindfulness activities as well as create their own calm bottle and sensory bottle that can be used with students.  

Speakers
KT

Kari Thompson

VIBE-MHCB Wellness Coach


Friday February 14, 2020 12:00pm - 1:10pm MST
Riverview Room