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Friday, February 14 • 9:00am - 10:15am
Introduction to Mindfulness: For Educators

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This session will provide educators with an opportunity to learn about the fundamentals of mindfulness, including the benefits that can be experienced when practiced personally and with students.  Participants will practice introductory mindfulness activities as well as create their own calm bottle and sensory bottle that can be used with students.


Kari Thompson

VIBE-MHCB Wellness Coach

Friday February 14, 2020 9:00am - 10:15am MST
Riverview Room