Loading…
ESTCA 2020 has ended
To create an account so you can make a personal schedule, click on the Login or Signup link at the top of the screen. To find out how to make your account private, manage your profile, and get the most out of SCHED, please click on the Information link below.
Back To Schedule
Thursday, February 13 • 12:10pm - 1:25pm
5 Strategies to Immediately Decrease Your Stress

Sign up or log in to save this to your schedule, view media, leave feedback and see who's attending!

Feedback form is now closed.
Limited Capacity seats available

Teaching is stressful, but it can be less stressful. Join Stress Reduction Coach, Victoria Smith, as she shares five tangible strategies to help you stress less in both the classroom and at home. Want to better enjoy your teaching career? Victoria will help give you tools and strategies to reduce daily stress, and in turn these are strategies that you can teach your students to help them manage their own rising stress levels.

Speakers
VS

Victoria Smith

Having contracted shingles twice before the age of 30, Victoria Smith realized that she had a terrible relationship to stress and burnout. Victoria underwent her own journey to re-calibrate her relationship to stress, and years on, she is the founder of Stress Less Ladies. Victoria... Read More →


Thursday February 13, 2020 12:10pm - 1:25pm MST
Salon 4