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Thursday, February 13 • 10:45am - 12:00pm
Active Bodies, Thriving Brains: how movement fuels mental health

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Movement is essential for healthy physical and mental development in children and youth.  A growing body of research highlights the vital role that physical activity has on cognition, brain function and mental health.  Learn how movement impacts the mental health of children and youth in the areas of depression, anxiety, stress and self-esteem, and try out some fun, practical movement activities to use in your classroom or school!

Speakers
MS

Melaney Sexsmith

Alberta Health Services
avatar for Ever Active Schools

Ever Active Schools

Ever Active Schools
Ever Active Schools is a provincial initiative that supports and sustains healthy school communities. We provide professional learning, mentorship and special projects that all use a Comprehensive School Health approach. We support all teachers conventions and are offering Health... Read More →



Thursday February 13, 2020 10:45am - 12:00pm MST
Salon 2